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Jeff & Ellen White

Helping People Live Better

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Find Ellen on Psychology Today
Find Jeff on Psychology Today

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Coming Up: The Relationship Workshop

February 23 - 24, 2024  in Toronto, ON

All couples struggle in their connection and all couples experience conflict. How you navigate that conflict can really shape your relationship and determine your trajectory as a couple. 

Join us in Toronto where we're certain you'll come away with greater relationship competency through real-life examples and a practical roadmap from conflict to connection all within a safe, supportive, and confidential environment.

Work life. Home life. Relationships are at the heart of both.

We’re social beings, and throughout the day we’re constantly communicating with people - exchanging energy and mutually affecting one another. Research shows that relationships are one of the biggest drivers of personal happiness and professional success - so it’s no surprise that building and maintaining healthy relationships are essential. 

Because you take yourself with you wherever you go, you’re not one person at home and another at work. Therefore, your growth is about merging your personal and professional self, so you live from one authentic place.

As coaches, facilitators, a married couple and as parents - we’re passionate about helping you take the guesswork out of communication.


A good place to start is to ask yourself,

“What's it like to be in relationship with me?”

We focus on 3 areas of your life:

People in your household

Relationship with Self

The most critical relationship you have is with yourself. And a positive foundation is necessary in order for you to create healthy relationships with others. It's important to recognize you have a relationship with your career, food, money, goals and your body - and these all require attention. We'll help you bring out the best in yourself, so you can bring out the best in others. 

Relationships at Home

Your personal relationships have a significant impact on your health, your state of mind, and your sense of purpose. Having a good structure for communication, and a good system for repair when things go off the rails, are key to resolving conflict in your home. We'll help you partner better and parent better by teaching you about connection first, solution second.

Relationships at Work

Research shows that 85% of professional success comes from people skills. These skills affect your performance, the money you earn and how much you enjoy going to work every day. So whether it's sales, customer service or managing others, we'll help you with the relationship skills that matter.  

Ellen White

Ellen White

Life & Relationship Coach

Intuitive Counsellor

Ellen has more than 2 decades of experience helping people find greater fulfillment and success, and also mentoring other life coaches to improve their skills. Her private practice includes clients from all over North America and Europe. For several years, she authored two national columns for Sun Media, and she hosted the documentary TV show The Truth Behind Yourself. She is also a Certified Imago Relationship Facilitator. Ellen’s vast experience coupled with her strong intuitive abilities enable her to reach the core of her clients' issues quickly and accurately.

Jeff White

Jeff White

Executive Coach

Life & Relationship Coach


For the past 20 years, Jeff has personally coached thousands of professionals from an impressive list of companies throughout Canada and the U.S. He has extensive knowledge of internal corporate coaching practices, sales, and client experience management. Jeff is also a Certified Imago Relationship Facilitator, and has Level 2 Training in Gottman Method Couples Therapy. He is specially trained to help people strengthen their relationships through better communication both at work and at home. Jeff’s commitment to helping people is evident in his enthusiasm and down-to-earth approach. And he’s also kinda funny.

More than the sum of their parts

Jeff and Ellen are partners in life and their work. As Certified Professional Imago Relationship Facilitators and a happily married couple, they combine their complementary skills in their workshops and coaching programs.


Committed to clear and authentic communication, blended with accessible metaphysics, Jeff and Ellen provide both the male and female viewpoint on life’s issues to help you change the way you feel and direct your life.

"Life is an entirely

relational experience."

What Our Clients are Saying...

“Jeff helped me see that conflict is not the problem. It was my resistance to the conflict that was adding to my situation. Conflict isn’t bad, it’s a starting point.”

Let's Connect!

We'd love to hear from you!

Let's discuss how we can make an impact by working together

in person or ONLINE!

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